"One of the most valuable insights from our coaching sessions was learning how to refocus my thoughts and gain clarity during a time of uncertainty and personal difficulty. Catherine helped me put challenges into perspective and guided me toward a mindset rooted in purpose and positivity. Her ability to listen deeply and offer both practical and emotional support allowed me to reconnect with my strengths and move forward with renewed confidence. Coaching with Catherine has had a significant impact on both my personal and professional life. After a particularly challenging year, I found myself feeling stuck and unmotivated. Through our work together, I experienced meaningful shifts in how I approach setbacks and opportunities. I now have clearer strategies for staying focused, making intentional decisions, and maintaining momentum even when things feel difficult. This has led to noticeable growth in how I manage my time, set goals, and handle challenges with more resilience. Working with Catherine has been a truly transformative experience. Her thoughtful coaching style, insightful guidance, and unwavering support helped me rediscover clarity, purpose, and motivation at a time when I needed it most. I would wholeheartedly recommend her to anyone seeking to grow, refocus, or move forward with greater confidence and direction."

"I worked with Catherine over several weeks when I was exploring a step up in role whilst navigating the balance of career with recent motherhood and my continuing ambitions and skills honed over years in the Corporate community.  I found the coaching to be insightful and thought provoking. I found Catherine to be patient and approachable,  with the tools and ideas to break me out of a familiar mindset and allow me to see things clearly. I was able to make the changes and really improved my salary and living conditions. Catherine gave me perspective and faith in myself "

"I wasn’t expecting coaching to have such a dramatic effect. I’ve done courses on wellbeing before, and while I came away understanding the concepts, I was never able to truly follow through. But this was different. Catherine guided me through identifying my own pain points and empowered me to build strategies that really work for me. I now have a practical toolbox to help me navigate life with more ease. One of the most powerful shifts has been learning to be kinder to myself. If I miss my non-negotiables, that’s okay, I just pick up where I left off, without guilt. Catherine’s deep knowledge and expertise are matched by her kindness, care, and completely non-judgemental approach. Best of all, she’s fun! I always looked forward to our sessions and now consider her not just the best coach I’ve worked with, but also a friend.."

"Working with Catherine has been transformative. As someone with a late ADHD diagnosis, I often felt overwhelmed and unfocused. Catherine took the time to understand my challenges and provided tailored strategies that truly resonated. With their guidance, I now recognize and leverage my strengths, better manage my emotions by understanding their root causes, and have significantly improved my productivity and confidence. I highly recommend Catherine for their expertise and empathetic approach in ADHD support."